Quitopotamus turns quitting weed into a weekly 7-game series. Each day without weed is a W. Each slip is an L. Stay motivated and watch yourself improve.
Most habit apps wipe your progress after one bad day. Quitopotamus keeps score differently — one loss changes nothing except the comeback story.
A bad Wednesday doesn't ruin the whole week. You can still win 6–1.
Even a 3–4 week is 3 days you didn't give in. That's real. Over a month, 3–4 → 4–3 → 5–2 → 6–1 is an undeniable arc that proves just how far you've come.
Down 0–2 on Tuesday? The next 5 days are winnable and you can go 5–2. That's motivating.
Track habits. See your record. Get rid of your addictions and bad habits for good.
Quitopotamus
Every week is a fresh 7-game series. One bad day is just one loss — the week is still yours to win. A new series begins every week.
Name the thing you want to quit — porn, weed, smoking, drinking, doom-scrolling, junk food. Whatever it is, Quitopotamus tracks it.
At the end of each day, mark it a W (clean day) or an L (gave in). That's it.
Watch your weekly scoreboard fill in. Each day is a game — go 7–0 and you've played a perfect series. Even 5–2 is real progress.
Your all-time record shows how far you've come. Go 7–0 and it feels incredible. Fight back from 0–3 and it feels like a championship.
See this week's W/L record at a glance. Sunday–Saturday, reset and go again.
Your cumulative wins and losses across every week, so you can see your long-term progress.
Optional end-of-day nudge so you never forget to log. No guilt — just awareness.
Track several habits at once, each with its own scoreboard and history.
Set a daily cost for your habit — in dollars, hours, or minutes. Watch your savings add up every clean day.
Set a Total Elimination goal to quit cold turkey, or a Reduction goal to do it less. You set the definition of a W and an L.
See your full history as a monthly calendar. Every clean day is green, every slip is red. Your whole story at a glance.
Set a 30-day or 90-day clean streak as a milestone. Watch your progress bar fill day by day as you close in on it.
Tap into any habit for the full picture — calendar history, streak goals, and all-time stats that prove the work is adding up.
1,000+ habits tracked and counting.
I'd tried quitting before but one slip always killed my motivation. With the weekly format I went 3–4, then 4–3, then 5–2 over three weeks. The trend was enough to keep going.
Seeing my W/L record in black and white is weirdly motivating. Didn't realize how automatic it had become until I had to log it every day.
I use it for drinking and porn. Two totally different habits, both getting better. Seeing the all-time record climb is genuinely motivating. It's proof that the work is adding up even when individual weeks are rough.
Other apps made me feel guilty. This one makes me feel like I'm playing a sport. Even a bad week is just a bad week. The record is still being written. I've gone from barely managing 2–5 weeks to regularly hitting 6–1.
The weekly reset is a feature I prefer over every other app I've tried. A rough weekend doesn't follow you into Monday here.
I set a daily cost for weed at $20 a day. Watching the amount saved go up is honestly the most motivating thing I've ever used for quitting. I've saved over $400 this month.
The 7-game series format forces you to challenge yourself every single day. You're not trying to quit forever — you're just trying to win this week. Setting a personal rule — like never finishing worse than 4–3 — creates real daily motivation. If you're 2–2 on Thursday, you have to close the week strong. If you're 6–0 going into Saturday, that's extra motivation to finish 7–0. Over time the discipline compounds. People who use this system go from 3–4 weeks to 4–3, to 5–2, to 7–0 — and the daily discipline built along the way is exactly how people end up quitting for good.
We want you to get your habit under control — which is why the app is free to download for your first habit. No barrier to try. You can also run the system without it by keeping a simple paper tally of your weekly W/L record. But the app makes it a lot easier: tap each day to mark it W or L, and it automatically tracks your all-time stats, win rate, streaks, and money saved over time.
Yes, free to download and use. The free tier lets you track one habit with full access to every feature. If you want to track more, you can upgrade to premium for $4.99/month, $33.99/year, or $99.99 once for lifetime access — all unlock unlimited habits.
Most apps give you a streak that resets to zero the moment you slip. Quitopotamus scores every week like a weekly 7-game series. One bad day doesn't erase anything. You just try to win the next game. It works for minor habits and serious addictions alike — the score is honest either way.
You decide. At the end of each day, mark it a W if you stayed clean or an L if you gave in. There's no algorithm, no judgment. Just your honest call.
Never. A loss just becomes part of your record. Your all-time wins and losses are always there, showing the full picture of how far you've come.
You can choose. Set your week to start on Sunday or Monday in the app settings. Either way, a fresh 7-game series begins every week.
You can log or edit any past day, not just today. Tap any day in the weekly grid to toggle it. You can also use Quick Log to fill in a whole past week at once.
Yes. Each habit gets its own scoreboard, history, and all-time record. Track as many as you want, each completely independent.
Whether you want to quit porn, quit smoking, quit drinking, quit weed, quit vaping, stop procrastinating, or cut back on overspending — beat every habit and addiction, all within one app.
Set your habit to Reduction mode instead of Total Elimination. It's built for people who want to do something less, not necessarily never again.
Yes, at any time from the Account tab. Deleting your account permanently removes all your data within 30 days. No hoops to jump through.